Comments on: Game Changer

By: Kate

Kate — Tue, 08 Nov 2011 17:37:55 +0000

gahh burpees kill me every time I love plyo workouts although I always end up having sore knees the next day so typically I go with something a little lower impact although I have started taking a turbo kick class recently and am obsessed with it… its like kickboxing on steroids !!

By: Danielle @ Squirrel Snackin

Danielle @ Squirrel Snackin — Tue, 08 Nov 2011 17:04:55 +0000

Plyo is awesome!! Insanity was full of it! I’m pretty much like you and just enjoy cardio, weights and yoga mostly.

By: Brittany

Brittany — Tue, 08 Nov 2011 16:42:57 +0000

I have never tried this type of workout…but I would love to. I will try this in spirit of you very soon! I can promise you I WILL feel like jello!

By: Tiff @ Love Sweat and Beers

Tiff @ Love Sweat and Beers — Tue, 08 Nov 2011 16:17:26 +0000

It’s the weirdest thing, but my feet can’t handle plyometrics. The rest of my body likes them though… except box jumps. Those scare me!

By: Laura @ Sprint 2 the Table

Laura @ Sprint 2 the Table — Tue, 08 Nov 2011 14:08:19 +0000

I am a big fan of shaking up my workouts, but have a really hard time forcing myself to do plyo or bootcamp-style routines. When I’m really in need I tend to make myself go to a class.

By: Jenny

Jenny — Tue, 08 Nov 2011 14:03:38 +0000

I did cardio kickboxing last night and just said that I would punch things real hard for 45 minutes and I’d have to break a sweat right?! I was definitely sweating, but I’m not that sore today…not sure if that’s a good or a bad thing One workout that seriously kicked my but was from Jessica at How Sweet It Is. Her Cupcake Circuit. Killer.

By: Brittany @ Itty Bits of Balance

Brittany @ Itty Bits of Balance — Tue, 08 Nov 2011 13:39:02 +0000

I’ve never tried plyo, but I watch my roommate do it with P90x. That stuff looks freaking intense!

By: Sarah Joy @ Feeeding Brain and Body

Sarah Joy @ Feeeding Brain and Body — Tue, 08 Nov 2011 13:12:15 +0000

That’s great you tried switching things up. This routine looks great

By: Heather @ Kiss My Broccoli

Heather @ Kiss My Broccoli — Tue, 08 Nov 2011 08:07:53 +0000

Ugh, pylometrics always kick my tush! Not sure if I could make it through an entire workout, but I like to pick out my favorites (read, the easier ones) and throw them into my full body circuits. Anything I can do to get out of squat jumps or burpees…man, those things bring out the sailor in me if you know what I mean!

By: Ellie@fitforthesoul

Ellie@fitforthesoul — Tue, 08 Nov 2011 03:15:26 +0000

okay you know me well enough by now, and you probably can guess that I looooove this routine!! yayyy so proud of you for challenging yourself and changing it up. Haha, I guess I’d be a freak of nature because it’s really hard to stick to one thing/method, so I’ve been doing something completely out of the ordinary lately!! And I’ve been using the tread and stepmill at the gym in addition!! I know how much you love those…I think?